Let it Go – Part 2 – How to

Ok but HOW?! As I searched the scripture to answer this question in a practical way I began to see the flaw in my thinking. There is no practical real answer to this. I searched the bible for passages...

Let it Go – Part 1 – When to

I had a student give me a note saying that she really appreciated the bible study on anxiety but she had two questions: “How do you learn how to let things go?” and  “How do you fig...

Expectations and Goals

Many experts suggest that one of the most frequent causes of high anxiety is unhealthy expectations.  Setting self-expectations too high can cause you to be unable to cope when you don’t or can...

Happiness as a Goal

Contrary to modern-day word of faith teachers. God chief concern is not to make us happy. On the contrary, our happiness is often at cross purposes to God’s hand on our lives. He wants us to be ...

Put a Helmet On

Helmet of Salvation A helmet is worn for protection, specifically to protect the brain. The Word mentions the Helmet of Salvation three times. I think we need first and foremost to understand that God...